Secrets to conquering wrong behaviour and bad decisions

207 – Practicing Present Moment Awareness

This final module of the 200 series Course, “An Aware Mind,” contains five  modules. Here you learn to apply techniques that will greatly enhance your ability to see yourself accurately.

Unit 207A:  The Past Serves Us

Unit 207B:  Emotional Triggers

Unit 207C:  Listening in the Present

Unit 207D:  The Paradox of Change

Unit 207E:  Self-worth Anchors