207 – Practicing Present Moment Awareness
This final module of the 200 series Course, “An Aware Mind,” contains five modules. Here you learn to apply techniques that will greatly enhance your ability to see yourself accurately.
Unit 207A: The Past Serves Us
Unit 207B: Emotional Triggers
Unit 207C: Listening in the Present
Unit 207D: The Paradox of Change
Unit 207E: Self-worth Anchors